For Allison, pilates has primarily been a pathway for improved health and injury rehabilitation. Pilates builds strength and joint integrity, develops the mind-body connection, and improves flexibility. Oh yeah, it also looks good. It’s a great system to use for any of these desired results. Allison does her pilates work at USF Koret and also does home visits. Contact for more information.
allison.marie.wagner@gmail.com
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